Monday, September 8, 2014

i did it for 5 days in a row

no, not that...but eating right and it showed on the scale. i was down to 201.8. i know it is pathetic to think i was happy with that but it was a 2lb loss. thank god.

but then guess what?! i went and blew it yesterday. i ate popcorn, candy, creamy, fatty soups and i weighed 204.4 this morning. more than i did last week. not good kristin. not good at all.

so here i am back again today.

i eat out of boredom and comfort, i know this. i just need to figure out something else that i can do. i read, watch tv, play with the dog, walk, but then i want to eat too. well, let's say snack. not even eat real food. its snacking.

today is a new day and i did bring my lunch and breakfast (and snacks to work) so i will get back on the wagon.

if i am really being honest the other thing that blew it for me, is i had a little too much vino while i out with friends on Saturday. slight hangovers always do me in. always, always, always.

i was supposed to go to a wine festival this weekend but i think i may skip it and do a double work out instead...that is what skinny people do...right?!

until tomorrow.

cheers!

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