last night i had a huge win...i didn't get up and snack at night. i know this sounds ridiculous but nighttime snacking is my downfall.
i seriously know i would be a lot closer to my goal weight if this shit didn't go down.
i had a 1/2 or even 1/3 of a lean burger and a couple of asparagus spears and 2 tablespoons of peanut butter and a little bag of those 10g of protein nuts package thing. i think they are made by planters....anyways, that is all i had! this is a huge, huge win for me.
today the scale said 196.4. i will get there, i just will. i can do this...
yes you will! One day at a time~!
ReplyDeletethats a win!!! one day at a time!
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