so, i am sticking with it and doing well. today i woke up and was 193.8. i know, i know, i should not weigh myself everyday, probably counter productive but i just can't help it. weighing myself (even when i was a chubby girl or more of a chubby girl than i am now) stepping on the scale has been an everyday thing and always part of my life. part of the reason i got the lap band was so i didn't have to be so obsessed with the scale but here i am...still weighing myself everyday. oh well, that topic is for another day...
last night eating went well. stuck to my guns and went to bed without eating anything additional after dinner. yay kristin!
today the plan is (what i brought to work with me).
so far today, i have been pretty good beyond the popcorn.
coffee (with sugar free creamer) 40 calories
cottage cheese (1 cup) plus a little salsa (approx. 240 calories)
popcorn (just about a cup and 1/2 approx 200 calories)
1/2 banana and peanut butter (2 tablespoons)
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